Broccoli Salad and More Zombie Action!

Chain of events leading to the most perfect discovery ever last week:

-I'm casually reading a magazine article about places to go all along Lake Superior.
-I decide we should take a trip to one of these places, on the Canadian side, since Nathan's parents' cabin is only 3 hours away and I've never been to Canada despite living in MN my entire life.
-I google the first city that looks interesting, Thunder Bay.
-On their city's homepage is a feature about Harbourfest, coming up June 20-21. It looks like a nice summer outdoor festival, outdoor concerts, art fair, family fun, and....a ZOMBIE WALK FOLLOWED BY ZOMBIE BALL!

I immediately booked us a room for Fri. & Sat. night within walking distance of the zombie action.

If you know me, you know I love Zombies. I love dressing up, going out in public, groaning "Braaiiiiins", and befriending the fellow undead. We have an annual zombie pub crawl here in Mpls which is great, but this festival is even better:

-It's nowhere near halloween

-It's organized by a local art gallery where everyone meets and can get their makeup done

-Everyone walks from the gallery to an outdoor stage where there's a zombie dance to a rockabilly band

-Afterwards the zombie ball is at a bar complete with "costume contests, zombie sushi chef performance, and zombie go-go dancers".

Read details here and here.

If anyone out there is even thinking about coming, please do, we'd love to meet you!

And....here's a recipe for a really awesome raw broccoli salad:

Broccoli Salad with Creamy Orange Cilantro Dressing

Salad

2 medium size broccoli crowns

1 Clementine (Can substitute tangerine)

2 Tablespoons finely chopped soaked walnuts

2 Tablespoons finely diced sweet or red onion

Dressing

Juice of 1 medium Naval orange

¼ cup olive oil
1 tablespoon apple cider vinegar

1 ½ teaspoons lemon juice

1 tablespoon tahini

1 tablespoon honey

¼ cup fresh cilantro

½ tsp orange zest

Blend in food processor or blender until smooth. To get a thicker consistency, slowly pour in the olive oil while machine is running.

K

Real people, real jobs, real....makeup

I just wanted to post the following exchange from the comments section so everyone could see it - and to find out if there's anyone else in similar situations....

Anonymous said...

K, may I say something? On any day that you don't feel like wearing makeup, don't! Make up was fun during teen years and early adulthood, when feeling grownup was still a thrill. One by one, my friends and freed ourselves of the conditioning we experienced, to care about things like that. It says something about what that conditioning did to self esteem when one feels they needs make up on, in order to face the world comfortably. If you find yourself thinking how nice it is not to "have" to wear it, then maybe it's time.

I said:

Hi Anon, I wish I could do that - I don't wear much makeup and am totally comfortable running errands, etc., without it, but I see it as necessary for the office. Without eye makeup I look tired, and I have uneven, oily skin that looks gross without some powder at least. I'm not going to risk my job to make the statement that it's not fair women are expected to wear makeup (and it's not), but that's just the shitty reality. I would not have gotten hired if I went in there in my "natural state".

That leads to another discussion - part of the reason behind the "real people" name of this blog was that we both have professional office jobs - unlike a lot of raw foodies out there who teach yoga or are artists or life coaches or whatever. Like many people, I would prefer NOT to work in an office, in a cube, for the man, doing meaningless (to me) work, but....I wasn't thinking about that, or aware of how much it would suck, when I went to college and racked up tens of thousands of dollars of student loans. I also wasn't about to not marry my wonderful husband because of his ridiculous $100,000 law school debt with 7% interest.

So, I continue working in an office, and wearing makeup, so that we can get out of debt, buy a house, have a retirement savings, health care coverage, security in general, etc...But, my dream is to someday work only part time, have little kiddos, and not give a thought about how professional my face looks.

Anyone with me?

Weekend Recap & Giveaway

Over at the Fitness NYC blog, you can enter to win a package from Blueprint Cleanse (haven't read the details of exactly what this is, but I'd be willing to try it if I won!). I just discovered her blog today, linked from my new favorite, level headed, raw blog: Choosing Raw. Her site is comprehensive & professional, I can't believe I haven't found it until now.

This weekend we went up to my family's cabin for the first time this year. It's so relaxing to be there and just not have to do anything. As much as I love living and partying in the city, that requires planning, money, and looking presentable. It's great to just wear pajamas and no makeup all weekend and the biggest decision you have to make is whether to keep drinking by the fire or try to focus on a game of 500 in the cabin. (After wine at dinner and a couple gin & tonics, I should've stayed by the fire Sunday night…..)



Anyway a big focus of the weekend is dinners. Everyone was very excited about lasagna, shrimp, and prime rib for our main meals. I came prepared with lots of salad supplies for myself, but was convinced into trying just a tiny bit of the other food, partly because everyone asked me to a bazillion times and partly because they were acting like it was the best food they'd ever eaten and I was curious, again, would I still like meat? Nope, not this time. It tasted like dead animal in my mouth and I wanted to spit it out, but didn't. I think it'll get easier over time to eat differently than people around me…..and in a perfect world it won't always be so "different".

I also took advantage of all the free time to try out a new dessert recipe: Hazelnut Chocolate Snowballs, from Kristen's Raw. They were pretty easy and tasty, but not as good as the similar Raw Chocolate Cake recipe I've tried before.

Cheers,

K

Moroccan Gazpacho

This is another of my new favorite recipes - and it's actually "meant" to be raw! Something about the flavors in this were amazing, I couldn't stop eating it.

MOROCCAN GAZPACHO From Kristen's Raw

Ingredients:

1 cup water
4 tomatoes, chopped
1 tomato, diced
1 cucumber, peeled and chopped
1/3 cup extra virgin olive oil
2 tablespoons fresh lemon juice
2 teaspoons agave nectar
1 teaspoon Himalayan crystal salt
1 teaspoon fresh ginger, peeled and grated
3/4 teaspoon cumin
3/4 teaspoon coriander
1/2 teaspoon cinnamon
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 cup fresh cilantro, chopped
1/4 cup pine nuts
1/4 cup raisins

Instructions:

Blend all of the ingredients, except for the 1 diced tomato, pine nuts, raisins and cilantro, until creamy. Pulse in the cilantro. Stir in the diced tomato, pine nuts and raisins.

My Notes:

-I used maybe 1/2 cup of water instead of 1 cup, just depends on if you like your soup thick or runny.

-I used a pint of cherry tomatoes because that's what was in the fridge, plus one regular tomato, so this might've made the flavor sweeter….either way, highly recommended!

-Didn't bother peeling the cucumber

-Left out raisins and pine nuts - you really don't need them and pine nuts are very expensive.

-To make this even more filling I cut up some more cucumber into bite sized chunks and threw them into the already blended soup.

Ooooo just wait until cucumbers and tomatoes are really in season, this gazpacho will be even more perfect.

Happy summer,

K

P.s. Nathan the former tomato hater also liked this.

African Pineapple Peanut Stew

Another awesome recipe we read about on Thirty Bucks a Week, who got it from this site. Their descriptions pretty much say it all….this dish is easy, healthy, vegan and we love love loved it! Nathan ate his over brown rice, I ate mine over romaine lettuce.



I think this could be easily adapted to a raw recipe if you use a raw almond butter sauce and let the greens marinate for a while to soften them.

Right now I'm eating a raw lunch adapted from the Lemony Buckwheat with Asparagus & Spinach we made the other night. I just marinated the asparagus overnight in the olive oil/garlic/lemon mixture (plus some water to cover) and put it over mixed greens. Man is my pee gonna smell in about an hour….

Also, here is an interview with Michael Pollan (Author of The Omnivore's Dilemma and In Defense of Food) from Democracy Now. He talks about some issues that everyone should be aware of, such as why factory farming is disgusting, why you're doing yourself no favors by eating processed foods, and how the food industry uses marketing to try to trick you.

Cheers,

K

How I tricked my husband into liking Raw Kale

I finally got around to making some raw coleslaw. It was going to be a basic cabbage, carrots and dressing affair, but there was one lone large kale leaf in the crisper so I got experimental and threw it in. Success. Nathan and I loved this recipe and he didn't seem to mind the green specks in his beloved coleslaw (you really can't taste the kale).

Cole Slaw with Kale

-1 head cabbage
-2 large kale leaves (or more!)
-2 carrots

-1/4 cup olive oil
-3 T apple cider vinegar
-2 T honey
-1 large garlic clove (minced)
-1/4 t sea sale
-1/4 cup water

Directions: Put first three ingredients into food processor. Whisk the rest of the ingredients together for dressing. Combine.

Very easy and cheap...try it instead of the usual gunky mayonnaise version!

K

Lemony Buckwheat with Asparagus & Spinach

I spotted this recipe while looking on the Vegetarian Times website for the asparagus marinade I mentioned (but couldn't find) yesterday. It was the perfect solution to the asparagus & huge bunch of spinach waiting to be used in our fridge. And it was: Perfect. I LOVED this. Nathan even thought it was good and he doesn't usually like "slimy green stuff" in his food.

Here is the link to the recipe.

You'll see the original name is Lemony Bulgur, but I didn't have bulgur and guessed buckwheat would be an OK substitute. Even though I've never cooked either Bulgur or Buckwheat. We had the buckwheat leftover from the raw foods experiment when we sprouted & dehydrated it in crackers. I was about to say it's my new favorite grain, but I just read here on the Whole Foods site that it is actually a fruit seed related to rhubarb

Anyway, it's great. Sort of tastes like brown rice except bigger and squishier, with a consistency like thick porridge. I thought it had a much more satisfying texture than brown rice. And it's easy to make and super cheap.

We left out the walnuts, basil, & mint too, due to cost. I think the combo garlic & lemon zest are what really make this dish amazing….I'm craving it right now and regret letting Nathan take the leftovers to work.

Asparagus is in season, go make this! It's healthy, cheap, and easy - only took me about half an hour.

K